Tuesday, September 16, 2014

YOU ARE NOT ALONE!

Every life has its ups and downs. Learn to be present to the seasons in your own life. If you are ill ~ remember that you are more than a physical body. Know that what can’t be cured, can often be healed. If you are sad, take charge of your mind and focus on things that make you smile and laugh again. If you feel lonely, tap into your imagination to use your time to serve or learn something new There are times in life when you will have more questions than answers. Even in the darkness of this time, know that you are not alone. Be still and listen to your heart, which will allow you to access a deep strength and genuine joy for life. Allow yourself to hear your own still small voice; to believe in your truth; to find a place within of safety and peace; and to understand the depth and truth of your own feelings.

 Life is meant to be lived~ not endured or existing feeling totally stressed out. You have the power to create a life in which you are respected for who you are ~ valued, cherished and celebrated! Life is too short to allow other people to steal your joy.
You have something special. You have GREATNESS within you!

Sunday, September 14, 2014

YOU ARE NOT YOUR PAIN

You are not your pain or your past. Refuse to become a victim of any circumstance, prior experience, person, or worse - a captive of your past life replayed over and over in your own mind.

Commit to do the hard work and the heart work, so that your past will not define who you are, or who you can become. No matter what has happened, you have the ability to live beyond any moment and to create a purposeful, meaningful and joyful life.

You were born to be the hero and the heroine of your own story. Embrace the possibility that everything that you have gone through can be used to make you gentler, kinder, more compassionate and loving with yourself and with others.

Begin to make courageous choices everyday that say you deserve to be happy. At any time, you have the power to begin again and to rebuild a new future and identity for yourself. Do something everyday which reminds you of your wholeness and of your power to heal your life.
Remember...you have something special...you have GREATNESS within you

Wednesday, September 10, 2014

STAY CONNECTED WITH PEOPLE WHO INPIRE YOU

Stay connected with people who inspire, nourish and bring out the best in you. It takes time to pull yourself together and to heal if you’ve been hurt, humiliated, or become emotionally broken because of what you’ve gone through. You can become disconnected with the real you and forget who you really are. It’s necessary to read, listen and focus on positive things.

Things that strengthen your mind, develop your confidence and fortify your spirit. Create a strategy that will allow yourself to rid your life of people whose only intention is to strip, destroy, or take you down.

Be aware that there are certain situations that are just not good for you. Make a conscious, deliberate effort to focus your mind exclusively on things that will build you up, give you hope and expand the possibilities in all dimensions of your life.
You have the capacity and the ability to rebuild your life. What you have gone through can be used to develop another part of yourself.

Stay connected with positive people with the knowledge that you will get through this.
You have something special. You have GREATNESS
within you!

Tuesday, September 9, 2014

CHANGE COMES FROM CONFRONTATION

Change comes from confrontation. You have to confront yourself or be confronted. --Bryant McGill.

Take it one step at a time....we can't change what we refuse to confront....face your fears...shed light on them...forgive...appreciate...free yourself...you'll find all answers...make peace.
Follow your Heart and not your head !! Have lovely and happy Wednesday.
Love

Saturday, September 6, 2014

BE CAREFUL OF YOUR SELF-TALK

Be careful of your self-talk. Without monitoring your mind and your mouth, the majority of what you say to yourself can poison your attitude, weaken your spirit, drain your energy. Be aware that, left unchecked, the negative storyteller in your brain can shut down your faith, amplify your fears and activate a spirit of hopelessness and self-sabotage.

Turn off and banish the automatic negative thoughts that will ruin your life if you let them. Learn to keep your heart open and love yourself unconditionally.

The universe is on your side waiting for your next move. Celebrate what's working in your life. Focus on the positive and on what you can do right now. Give thanks for what you have and that you're still here.
That alone says that your life still matters. You have something special. You have GREATNESS within you!

Friday, September 5, 2014

TAKE YOURSELF TO THE TOP!

Take Yourself to the Top!
Everybody wants to get to the top, whether it is the top of a career, a company, the earnings scale, or the many other ways that we as individuals can define the “top” in our own lives! But with so many people trying to get to the top, how come so many people aren’t moving up? I think there are some fundamental reasons why. Reasons that can be addressed and changed!

What are some things you can do to get to the top? Here are some thoughts for you:
1. Define what the “top” means for you. This is extremely important because if you don’t know where you are going, you will never get there! Some people don’t want to be the CEO of the company. In fact, many think they are better off than the CEO even though they don’t make as much money. Instead, they think they are at the top because of less stress, weekends with their families, etc, and I see their point. It doesn’t matter what others think is the top, only what you do, since you are only gauging whether or not YOU get there! So where is it for you? That is the first question for you to answer.
L
2. Be passionate about your goal. Passion is the energy that drives us, or, as Alexander Pope said, passions are the “gales of life.” Passion is the wind in the sales of work. Find something you love and you will find something you can get to the top of. If you don’t love it, you may still make it to the top, though highly unlikely. And even if you do, there will be no joy. Let your passion carry you, because it will carry you far!
Thomas Fuller put it this way: A man with passion rides a horse that runs away with him.

3. The will to continue in the face of hardship. Another reason most will not get to the top is because they simply refuse to scale the mountains of hardship that separate them from the top. If you want to get to the beautiful view from the top, you will have to climb over any obstacles. Instead, many choose to stay at basecamp!
One would think that Bjorn Borg, one of the greatest tennis players to ever live, would consider his skill his greatest asset. Instead, this is what he says, "My greatest point is my persistence. I never give up in a match. However down I am, I fight until the last ball. My list of matches shows that I have turned a great many so-called irretrievable defeats into victories."
Continue until you get to the top!

4. Love people and treat them right. What? Love people? That’s right! Why Because if you are going to get to the top, you are going to need other people. Be a jerk and you will find people dragging their feet on you. Treat them right and you will find them helping you and even cheering you on!

5. Master the appropriate skills. Average skills will get you to the middle. Top skills will get you to the TOP! This is most assuredly true when combined with the points above. Are you achieving excellence in the skills you need? Are you growing day by day, month by month, year by year? You can always get better and getting better will take you closer to the top! Even if you only improve a little, you can keep improving that small amount and it will eventually become a big amount! Demand the best from yourself and you will get to the top. Remember the words of Jose Ortega y Gasset: "We distinguish the excellent man from the common man by saying that the former is the one who makes great demands on himself, and the latter who makes no demands on himself."
So remember to:
Define the Top
Be Passionate
Persevere
Love others
Master the appropriate skills
Master these 5 steps and enjoy your ride to the
top!

Wednesday, September 3, 2014

DO AT LEAST ONE SMALL THING

Sometimes life catches you on the blindside and it may feel as if you are caught under a wave. It may be due to a devastating loss....a job layoff or a relationship that ended.

You may be going through your own personal health crisis, or caring for someone who is seriously ill, elderly or frail. At times, you may feel overwhelmed, stressed out, frustrated. You may even think about giving up.
Recognize that there are some things you can do to lift your spirit, relieve your mind and remind you of what is true for you.

Do at least one small thing every day that  allows you to reconnect with yourself. Promise to take better care of yourself. Make brief mental sanity breaks a priority to get still and focused. Recognize that even in your darkest moments, you have something special.
You have GREATNESS within you!

Tuesday, September 2, 2014

YOU DESERVE YOUR DREAMS NO MATTER THE COST

What will it cost you if you don’t follow your dreams? By doing the soul-searching to answer this question, you will discover all of the wonderful things that you deserve in life that you will miss out on.
Congrats to Mr. Bitrus for his new feat in Fastrack biz
Fastrack earned incentive to Mr. Bitrus Jahota
Get three pieces of paper. On one page, make a list of what it will cost you. On another page, make a list of the fears that are holding you back right now. On the last page, make a list of what actions you need to take to overcome each fear and the actions to take to create your dreams.
Getting clarity provides the increased awareness necessary to do something about it. You Deserve!



Monday, September 1, 2014

YOUR ATTITUDE DETERMINES YOUR ALTITUDE!

Refresh your attitude and adjust your thinking! Challenge yourself to become more creative and determined to find solutions that will turn your life around. You will be surprised at the breakthroughs and solutions that will come your way. Believe in yourself, put forth your best efforts and create the mindset of possibilities.
Make it a point to avoid negative conversations with people who will drag you down and get you off course. Continue to implement a strategy to transform your mindset, expand your skill sets and stay in the company of supportive, positive, motivated relationships. You have something special.
You have GREATNESS within you!

Dibal Barka - Fastrack Millionaire